BBQ for the Mind Masterclass Offering

๐Ÿ”ฅ BBQ for the Mind ย Corporate BBQ Masterclass

BBQ, Mental Health & Connection

BBQ for the Mind is a corporate masterclass that blends **hands-on BBQ cooking with open mental health discussions** in a relaxed, team-building environment.

Designed for high-risk industries like **mining, agriculture, first responders, and corporate teams**, this initiative helps employees break the stigma around mental health while enjoying the universal language of BBQ.

Who This is For:

  • ๐Ÿ—๏ธ Mining & FIFO Workforces โ€“ Tackle isolation, shift work stress, and mental fatigue.
  • ๐Ÿšœ Agriculture & Rural Communities โ€“ Support mental well-being in farming and remote settings.
  • ๐Ÿ‘ฎ First Responders (Police, Fire, Paramedics) โ€“ Help high-stress professionals decompress.
  • ๐ŸŽ–๏ธ Defense Force & Veterans โ€“ Create a relaxed setting for open discussions.
  • ๐Ÿข Corporate Teams โ€“ Encourage workplace mental health awareness in a unique way.

How the Masterclass Works:

Our sessions are designed to engage employees in an interactive, meaningful way, fostering open discussions while sharing a great meal.

  • ๐Ÿ”น Duration: 3-hour session.
  • ๐Ÿ”น Group Size: 15-50 participants.
  • ๐Ÿ”น Location: On-site (mining sites, corporate offices, farms) or at our BBQ studio.

๐Ÿ”ฅ Session Breakdown:

  • ๐Ÿฅฉ Hands-On BBQ Cooking Experience (120 min) โ€“ Employees learn to grill, smoke, and cook together.
  • ๐Ÿง  Mental Health Conversation (30 min) โ€“ Guided discussion led by industry experts.
  • ๐Ÿ’ฌ Connection & Q&A (30 min) โ€“ Enjoy the BBQ while having meaningful conversations.

๐Ÿ“Š Mental Health Insights: Why This Matters

Mental health struggles are prevalent in industries with long hours, remote work, and high-pressure environments.
BBQ for the Mind is designed to address these challenges in a way that resonates with both men and women, but particularly with male-dominated industries where mental health conversations are often overlooked.

Key Mental Health Statistics:

  • ๐Ÿง  Men account for 75% of all suicides in Australia, with high-risk industries like mining, agriculture, and first responders having even higher rates.
  • ๐Ÿšจ FIFO workers are twice as likely to experience depression and anxiety due to isolation and work stress.
  • ๐Ÿ—๏ธ Construction and mining workers are 6 times more likely to die from suicide than workplace accidents.
  • ๐Ÿ‘ฉโ€๐Ÿ’ผ While men are less likely to seek professional help, women in high-stress environments also benefit from open conversations about mental health.
  • ๐Ÿ”ฅ Food and shared experiences create an approachable, stigma-free way to talk about mental well-being.

๐Ÿš€ How to Book a Masterclass

We invite companies to bring BBQ for the Mind to their workforce and take a proactive approach to mental health in their industry.

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